23. 10.

Ran/Jogged/Walked 16.8 kilometers today at the Adidas King of the Road 2011. For the past few days I thought I could not finish the race since my training consists of only 1-2 rounds in the Academic Oval in UP for the past 2 weeks. But I am happy that I finished 16.8 kilometers on just almost 4 hours of sleep last night. Congratulations also to my wife, Tin who ran her first 5k race.

But the highlight of the race was not on the race day itself but on running/walking with my wife and 2 kids (ages 2 and 4) in UP almost every other day. Mika will join her 1st run next month on the McHappy Day Family Fun Run 2011 where she will participate in the 1k run for kids.

For Tin and I, our next race might be 10k in the SMDC Quezon City International Marathon 2011 on December 4.

Please visit my site for more Running Events

* Thank you to Adidas for the Free Run


18. 10.

I was supposed to run in the 1st QC International Marathon today, but I was sick the past few days and decided to rest. I conditioned my mind to join this event a few weeks back but my body was not conditioned yet. Will join another race in November.

qcim_banner

Here’s my Fitness Roadmap:

In 3-6 months, join 5km Runs
In 6-12 months, join 10km Runs
In 1 year, join 21km Runs
In 1.5 years, join 42km Runs
In 2 years, join a Triathlon

To everyone, please send me info on any upcoming races/marathons available in the next few months.
Thanks a lot!



About me

Glenn Michael Tan
Age: 31
IT/Web Consultant
Wordpress Developer
Internet Marketer
Teacher
Events/Sports/Travel Photographer
Infopreneur
Loving Husband and Father

Do You Want to Gain Financial Wealth and Spiritual Abundance at the Same Time?
Join the Truly Rich Club

Categories

My Flickr

RSS Glenn Michael Tan

RSS Photography Blog

RSS WordPress Tutorials

RSS Make Money Online

RSS Stock Market Investment

RSS Playstation Blog

Links

Archives