Glenn Michael Tan Blog » Marathon http://blog.gmtan.com Personal Blog of gmtan Sun, 18 Dec 2011 16:22:03 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 16.8 http://blog.gmtan.com/2011/10/16-8/ http://blog.gmtan.com/2011/10/16-8/#comments Sun, 23 Oct 2011 14:25:14 +0000 gmtan http://blog.gmtan.com/?p=396 Ran/Jogged/Walked 16.8 kilometers today at the Adidas King of the Road 2011. For the past few days I thought I could not finish the race since my training consists of only 1-2 rounds in the Academic Oval in UP for the past 2 weeks. But I am happy that I finished 16.8 kilometers on just almost 4 hours of sleep last night. Congratulations also to my wife, Tin who ran her first 5k race.

But the highlight of the race was not on the race day itself but on running/walking with my wife and 2 kids (ages 2 and 4) in UP almost every other day. Mika will join her 1st run next month on the McHappy Day Family Fun Run 2011 where she will participate in the 1k run for kids.

For Tin and I, our next race might be 10k in the SMDC Quezon City International Marathon 2011 on December 4.

Please visit my site for more Running Events

* Thank you to Adidas for the Free Run

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]]> http://blog.gmtan.com/2011/10/16-8/feed/ 0 Run http://blog.gmtan.com/2009/10/run/ http://blog.gmtan.com/2009/10/run/#comments Sun, 18 Oct 2009 12:41:04 +0000 gmtan http://blog.gmtan.com/?p=169 I was supposed to run in the 1st QC International Marathon today, but I was sick the past few days and decided to rest. I conditioned my mind to join this event a few weeks back but my body was not conditioned yet. Will join another race in November.

qcim_banner

Here’s my Fitness Roadmap:
In 3-6 months, join 5km Runs
In 6-12 months, join 10km Runs
In 1 year, join 21km Runs
In 1.5 years, join 42km Runs
In 2 years, join a Triathlon

To everyone, please send me info on any upcoming races/marathons available in the next few months.
Thanks a lot!

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