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<channel>
	<title>My Blog</title>
	<atom:link href="http://blog.gmtan.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.gmtan.com</link>
	<description></description>
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	<language>en</language>
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		<title>Father&#8217;s Day</title>
		<link>http://blog.gmtan.com/2010/06/fathers-day/</link>
		<comments>http://blog.gmtan.com/2010/06/fathers-day/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 05:31:22 +0000</pubDate>
		<dc:creator>gmtan</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[fathers day]]></category>
		<category><![CDATA[marathon philippines]]></category>
		<category><![CDATA[my first 5K run]]></category>
		<category><![CDATA[ptaa]]></category>
		<category><![CDATA[run run for childrens fun 2]]></category>
		<category><![CDATA[running events]]></category>

		<guid isPermaLink="false">http://blog.gmtan.com/?p=286</guid>
		<description><![CDATA[Just had my first 5K run today at the Run, Run for Children&#8217;s Fun 2 in MOA organized by the PTAA (Philippine Travel Agencies Association). It has been a long time since I ran (or walked sometimes) for 5K , but I finished the race and as a father this is the start of my [...]]]></description>
			<content:encoded><![CDATA[<p>Just had my first 5K run today at the <a href="http://www.marathonphilippines.com/events/run-run-for-childrens-fun-2/">Run, Run for Children&#8217;s Fun 2</a> in MOA organized by the PTAA (Philippine Travel Agencies Association).</p>
<p>It has been a long time since I ran (or walked sometimes) for 5K , but I finished the race and as a father this is the start of my commitment to having a healthy lifestyle so I can be play with my kids (and grand kids in the future) even if I am already very old. I was supposed to join the other races a couple of months back but my recurring knee injury kept me from joining but I am glad I am able to finish one and will join other races in the next few months.</p>
<p>You can view race schedules here in <a href="http://www.marathonphilippines.com">Marathon Philippines</a></p>
<p>Happy Father&#8217;s Day to all the fathers and grandfathers:)</p>
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		<item>
		<title>Ron Artest for the win</title>
		<link>http://blog.gmtan.com/2010/05/ron-artest-for-the-win/</link>
		<comments>http://blog.gmtan.com/2010/05/ron-artest-for-the-win/#comments</comments>
		<pubDate>Fri, 28 May 2010 07:46:55 +0000</pubDate>
		<dc:creator>gmtan</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[kobe bryant]]></category>
		<category><![CDATA[lakers vs suns]]></category>
		<category><![CDATA[los angeles lakers]]></category>
		<category><![CDATA[national basketball association]]></category>
		<category><![CDATA[nba finals]]></category>
		<category><![CDATA[phoenix suns]]></category>
		<category><![CDATA[ron artest]]></category>
		<category><![CDATA[ron artest game winner]]></category>
		<category><![CDATA[western conference finals]]></category>

		<guid isPermaLink="false">http://blog.gmtan.com/?p=284</guid>
		<description><![CDATA[Ron Artest hugging Kobe Bryant after making the game winning shot. NBA Western Conference Finals: Los Angeles Lakers vs Phoenix Suns Ron Artest was one of my favorite players before because he seems to play with so much passion (we share the same birthday). But in this series, I was rooting for the underdogs, the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.gmtan.com/wp-content/uploads/2010/05/ron-artest.jpg"><img src="http://blog.gmtan.com/wp-content/uploads/2010/05/ron-artest.jpg" alt="" title="ron-artest" width="225" height="300" class="alignnone size-full wp-image-283" /></a><br />
Ron Artest hugging Kobe Bryant after making the game winning shot.</p>
<p><strong>NBA Western Conference Finals:</strong> Los Angeles Lakers vs Phoenix Suns</p>
<p><strong>Ron Artest</strong> was one of my favorite players before because he seems to play with so much passion (we share the same birthday). But in this series, I was rooting for the underdogs, the <strong>Phoenix Suns</strong> and I want Steve Nash and Grant Hill to win a championship before they retire, although the series is not yet over, it is difficult for the suns to win 2 straight against the Lakers.</p>
<p>I watched the last second shot of Artest again and again&#8230;talk about being at the right place at the right time, but it really is all about the hustle of Ron-ron. Great play!</p>
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		<title>Magic becomes 1st NBA Team to comeback from 3-0?</title>
		<link>http://blog.gmtan.com/2010/05/magic-becomes-1st-nba-team-to-comeback-from-3-0/</link>
		<comments>http://blog.gmtan.com/2010/05/magic-becomes-1st-nba-team-to-comeback-from-3-0/#comments</comments>
		<pubDate>Thu, 27 May 2010 03:48:31 +0000</pubDate>
		<dc:creator>gmtan</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[boston celtics]]></category>
		<category><![CDATA[boston vs orlando]]></category>
		<category><![CDATA[eastern conference finals]]></category>
		<category><![CDATA[national basketball association]]></category>
		<category><![CDATA[nba finals]]></category>
		<category><![CDATA[orlando magic]]></category>
		<category><![CDATA[vince carter]]></category>

		<guid isPermaLink="false">http://blog.gmtan.com/?p=280</guid>
		<description><![CDATA[Eastern Conference Finals: Boston Celtics vs Otlando Magic Boston leads series 3-2 Game 6 in Boston and Game 7 in Orlando (if needed) Can the Orlando Magic become the 1st NBA team to comeback from a 3-0 deficit? As they say there is always a first time, and the way Orlando won Game 5, I [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.gmtan.com/wp-content/uploads/2010/05/orlando-magic.jpg"><img src="http://blog.gmtan.com/wp-content/uploads/2010/05/orlando-magic-400x225.jpg" alt="" title="orlando-magic" width="400" height="225" class="alignnone size-medium wp-image-281" /></a><br />
<strong>Eastern Conference Finals: Boston Celtics vs Otlando Magic<br />
Boston leads series 3-2</strong><br />
Game 6 in Boston and Game 7 in Orlando (if needed)</p>
<p>Can the Orlando Magic become the 1st NBA team to comeback from a 3-0 deficit? As they say there is always a first time, and the way Orlando won Game 5, I think it is possible that they can win Game 6 on the road and Game 7 at home. I know Vince Carter still has not delivered a good game in this series, but if Orlando extends the series to Game 7, I hope Vince Carter will redeem himself and carry Orlando to the NBA Finals.</p>
]]></content:encoded>
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		<title>The End</title>
		<link>http://blog.gmtan.com/2010/05/the-end/</link>
		<comments>http://blog.gmtan.com/2010/05/the-end/#comments</comments>
		<pubDate>Tue, 25 May 2010 02:09:24 +0000</pubDate>
		<dc:creator>gmtan</dc:creator>
				<category><![CDATA[TV]]></category>
		<category><![CDATA[lost final season]]></category>
		<category><![CDATA[lost finale]]></category>
		<category><![CDATA[lost season 6]]></category>
		<category><![CDATA[lost tv]]></category>
		<category><![CDATA[the end]]></category>

		<guid isPermaLink="false">http://blog.gmtan.com/?p=273</guid>
		<description><![CDATA[After 6 years of watching my favorite TV series Lost, the show now ends with a beautiful long episode titled &#8220;The End&#8221;. As they said Lost is really not about the mysteries but about the characters, and the ending shows that. Thank you to the creator and writers of this show, it was an awesome [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.gmtan.com/wp-content/uploads/2010/05/lost-logo.jpg"><img src="http://blog.gmtan.com/wp-content/uploads/2010/05/lost-logo.jpg" alt="" title="lost-logo" width="480" height="360" class="alignnone size-full wp-image-274" /></a></p>
<p><script type="text/javascript"><!--
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<p>After 6 years of watching my favorite TV series <strong>Lost</strong>, the show now ends with a beautiful long episode titled <strong>&#8220;The End&#8221;</strong>. As they said Lost is really not about the mysteries but about the characters, and the ending shows that.</p>
<p>Thank you to the creator and writers of this show, it was an awesome 6 years.</p>
<p>A great ending to a great show.<br />
<strong><br />
My Favorite Lost Character:</strong> Desmond Hume (Second is Daniel Faraday, that is why I named my son, Daniel)<br />
<strong>My Favorite Lost Episode:</strong> The Constant</p>
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		<title>Lost Final Season</title>
		<link>http://blog.gmtan.com/2010/05/lost-final-season/</link>
		<comments>http://blog.gmtan.com/2010/05/lost-final-season/#comments</comments>
		<pubDate>Thu, 20 May 2010 08:17:05 +0000</pubDate>
		<dc:creator>gmtan</dc:creator>
				<category><![CDATA[TV]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[lost final season]]></category>
		<category><![CDATA[lost finale]]></category>
		<category><![CDATA[lost season 6]]></category>

		<guid isPermaLink="false">http://blog.gmtan.com/?p=270</guid>
		<description><![CDATA[Lost Season 6: The Final Season Lost, one of my favorite shows is coming to an end. The final episode will be shown on Sunday, May 23, 2010 (US Time), Monday, May 24 here in the Philippines. Episode 17 will be 2 1/2hrs long and is titled &#8220;The End&#8221;.]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.gmtan.com/wp-content/uploads/2010/05/LOST-Season-6-Last-Supper.jpg"><img class="alignnone size-large wp-image-271" title="LOST-Season-6-Last-Supper" src="http://blog.gmtan.com/wp-content/uploads/2010/05/LOST-Season-6-Last-Supper-1024x666.jpg" alt="" width="553" height="360" /></a><br />
<strong>Lost Season 6: The Final Season</strong></p>
<p>Lost, one of my favorite shows is coming to an end. The final episode will be shown on Sunday, May 23, 2010 (US Time), Monday, May 24 here in the Philippines. Episode 17 will be 2 1/2hrs long and is titled &#8220;The End&#8221;. </p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=gmtan-20&#038;o=1&#038;p=16&#038;l=st1&#038;mode=dvd&#038;search=lost&#038;fc1=000000&#038;lt1=&#038;lc1=3366FF&#038;bg1=FFFFFF&#038;f=ifr" marginwidth="0" marginheight="0" width="468" height="336" border="0" frameborder="0" style="border:none;" scrolling="no"></iframe></p>
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		<title>Wolfgang Plug &amp; Play Concert</title>
		<link>http://blog.gmtan.com/2010/05/wolfgang-plug-play-concert/</link>
		<comments>http://blog.gmtan.com/2010/05/wolfgang-plug-play-concert/#comments</comments>
		<pubDate>Wed, 05 May 2010 16:03:55 +0000</pubDate>
		<dc:creator>gmtan</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[wolfgang band]]></category>
		<category><![CDATA[wolfgang plug and play concert]]></category>

		<guid isPermaLink="false">http://blog.gmtan.com/?p=268</guid>
		<description><![CDATA[One of my favorite bands, Wolfgang, will have a concert on May 15, 2010 and it is the first Philippine concert to be streamed live on the Internet. Hope to be able to watch it live and shoot also. Visit Wolfgang Plug &#38; Play for more info. I still remember watching a couple of their [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Wolfgang Plug &amp; Play Concert" src="http://wolfgang.bandpages.info/wp-content/uploads/2010/05/wolfgang-plug-and-play-concert.jpg" alt="Wolfgang Plug &amp; Play Concert" width="483" height="624" /></p>
<p>One of my favorite bands, <strong>Wolfgang</strong>, will have a concert on May 15, 2010 and it is the first Philippine concert to be streamed live on the Internet. Hope to be able to watch it live and shoot also. Visit <a href="http://wolfgang.bandpages.info/events/wolfgang-plug-play"><strong>Wolfgang Plug &amp; Play</strong></a> for more info.</p>
<p>I still remember watching a couple of their live concerts in UP during my college days. I actually have their first 5 albums in Cassette Tape Format somewhere in the house. (I&#8217;m getting old already, kids now do not know what is a cassette tape anymore).</p>
<p>And finally after years of thinking about making a Wolfgang fan site, I finally started it. Checkout my <a href="http://wolfgang.bandpages.info/"><strong>Wolfgang Fan Site</strong></a>, where you can find information about Wolfgang albums songs, shows and videos. &#8211; <a href="http://wolfgang.bandpages.info/">http://wolfgang.bandpages.info/</a></p>
<p>Thanks for visiting!</p>
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		<title>Congratulations Yen and Kevin!</title>
		<link>http://blog.gmtan.com/2010/04/congratulations-yen-and-kevin/</link>
		<comments>http://blog.gmtan.com/2010/04/congratulations-yen-and-kevin/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 14:17:22 +0000</pubDate>
		<dc:creator>gmtan</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[italiannis restaurant]]></category>
		<category><![CDATA[up diliman graduation]]></category>

		<guid isPermaLink="false">http://blog.gmtan.com/?p=262</guid>
		<description><![CDATA[Congratulations to my brother-in-law Kevin (ComSci) and sister in-law Yen (FLCD) who both graduated Cum Laude from UP Diliman yesterday. Dinner at Italianni&#8217;s Restaurant in Tomas Morato. I know that Mommy Rose and Daddy Rene (RIP) are proud of you both:) Please pray also for my little boy Daniel who has fever since yesterday, I [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.gmtan.com/wp-content/uploads/2010/04/italiannis.jpg"><img class="alignnone size-full wp-image-264" title="italiannis" src="http://blog.gmtan.com/wp-content/uploads/2010/04/italiannis.jpg" alt="" width="540" height="370" /></a></p>
<p><a href="http://blog.gmtan.com/wp-content/uploads/2010/04/daniel-tan.jpg"><img class="alignnone size-full wp-image-263" title="daniel-tan" src="http://blog.gmtan.com/wp-content/uploads/2010/04/daniel-tan.jpg" alt="" width="540" height="382" /></a></p>
<p><strong>Congratulations</strong> to my brother-in-law Kevin (ComSci) and sister in-law Yen (FLCD) who both graduated Cum Laude from UP Diliman yesterday. Dinner at Italianni&#8217;s Restaurant in Tomas Morato.</p>
<p>I know that Mommy Rose and Daddy Rene (RIP) are proud of you both:)</p>
<p>Please pray also for my little boy Daniel who has fever since yesterday, I hope he gets well tomorrow, otherwise we have to bring him for checkup at the hospital.</p>
<p><strong>Update: </strong>Daniel has been diagnosed with a Viral Infection but is getting better now, thanks for all your prayers.</p>
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		<title>Purefoods and Maroons Basketball</title>
		<link>http://blog.gmtan.com/2010/04/purefoods-and-maroons-basketball/</link>
		<comments>http://blog.gmtan.com/2010/04/purefoods-and-maroons-basketball/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 14:24:17 +0000</pubDate>
		<dc:creator>gmtan</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[2010 FilOil Flying V Tournament]]></category>
		<category><![CDATA[2010 pba fiesta conference]]></category>
		<category><![CDATA[derby ace llamados]]></category>
		<category><![CDATA[purefoods tj giants]]></category>
		<category><![CDATA[up fighting maroons]]></category>

		<guid isPermaLink="false">http://blog.gmtan.com/?p=255</guid>
		<description><![CDATA[I have been supporting 2 basketball teams for more than 15 years (tanda ko na), the Derby Ace Llamados (formerly called Purefoods TJ Giants) and the UP Fighting Maroons. I created a blog each for these teams http://www.purefoodsbasketball.com and http://www.maroonsbasketball.com to show my support and have been shooting the UP Fighting Maroons for the past [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.gmtan.com/wp-content/uploads/2010/04/purefoods-maroons-basketball.jpg"><img class="alignnone size-medium wp-image-259" title="purefoods-maroons-basketball" src="http://blog.gmtan.com/wp-content/uploads/2010/04/purefoods-maroons-basketball-400x400.jpg" alt="" width="400" height="400" /></a></p>
<p>I have been supporting 2 basketball teams for more than 15 years (tanda ko na), the <strong><a href="http://www.purefoodsbasketball.com">Derby Ace Llamados</a> </strong>(formerly called Purefoods TJ Giants) and the <strong><a href="http://www.maroonsbasketball.com">UP Fighting Maroons</a></strong>. I created a blog each for these teams <a href="http://www.purefoodsbasketball.com">http://www.purefoodsbasketball.com</a> and <a href="http://www.maroonsbasketball.com">http://www.maroonsbasketball.com</a> to show my support and have been shooting the UP Fighting Maroons for the past 2 years and for this year i&#8217;ll be shooting PBA games for the Derby Ace Llamados.</p>
<p>Both Derby Ace and Maroons won their games today, the <strong><a href="http://www.purefoodsbasketball.com/game-results/derby-ace-wins-over-import-less-barako/">Derby Ace Llamados won over Barako Coffee </a>Masters</strong> in the 2010 PBA Fiesta Conference and the <a href="http://www.maroonsbasketball.com/2010/04/up-defeats-la-salle/"><strong>UP Fighting Maroons defeated La Salle</strong></a> in the 2010 FilOil Flying V Preseason Tournament.</p>
<p>PS<br />
Did you know that I was once a bench warmer for the UP Junior Maroons?</p>
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		<title>Proverbs 24:27</title>
		<link>http://blog.gmtan.com/2010/04/proverbs-2427/</link>
		<comments>http://blog.gmtan.com/2010/04/proverbs-2427/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 03:46:37 +0000</pubDate>
		<dc:creator>gmtan</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[bible quotes]]></category>
		<category><![CDATA[proverbs]]></category>

		<guid isPermaLink="false">http://blog.gmtan.com/?p=251</guid>
		<description><![CDATA[New International Version Finish your outdoor work and get your fields ready; after that, build your house. New Living Translation Do your planning and prepare your fields before building your house. English Standard Version Prepare your work outside; get everything ready for yourself in the field, and after that build your house. New American Standard [...]]]></description>
			<content:encoded><![CDATA[<p><em>New International Version </em><br />
Finish your outdoor work and get your fields ready; after that, build your house.</p>
<p><em>New Living Translation</em><br />
Do your planning and prepare your fields before building your house.</p>
<p><em>English Standard Version </em><br />
Prepare your work outside; get everything ready for yourself in the field, and after that build your house.</p>
<p><em>New American Standard Bible</em><br />
Prepare your work outside And make it ready for yourself in the field; Afterwards, then, build your house.</p>
<p><em>King James Bible</em><br />
Prepare thy work without, and make it fit for thyself in the field; and afterwards build thine house.</p>
<p><em>Webster&#8217;s Bible Translation</em><br />
Prepare thy work without, and make it fit for thyself in the field; and afterwards build thy house.</p>
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		<title>Happy 9th month birthday!</title>
		<link>http://blog.gmtan.com/2010/04/happy-9th-month-birthday/</link>
		<comments>http://blog.gmtan.com/2010/04/happy-9th-month-birthday/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 11:33:08 +0000</pubDate>
		<dc:creator>gmtan</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[birthday]]></category>

		<guid isPermaLink="false">http://blog.gmtan.com/?p=247</guid>
		<description><![CDATA[Happy 9th month Birthday to my baby boy, Daniel! Here&#8217;s Daniel with his cousin Lucas and Lola when they visited del monte last weekend. Daniel has been a very good boy for the past 9 months:)]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.gmtan.com/wp-content/uploads/2010/04/daniel_lucas.jpg"><img class="alignnone size-medium wp-image-248" title="daniel_lucas" src="http://blog.gmtan.com/wp-content/uploads/2010/04/daniel_lucas-303x400.jpg" alt="Daniel and cousin Lucas" width="303" height="400" /></a></p>
<p>Happy 9th month Birthday to my baby boy, Daniel! Here&#8217;s Daniel with his cousin Lucas and Lola when they visited del monte last weekend. Daniel has been a very good boy for the past 9 months:)</p>
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